Friday, February 20, 2009
Long ride
Rode from Melbourne to Cocoa beach with a couple of breaks along the way. The wind was treacherous 10-15 steady and over 20mph gusts coming right out of the north. With about 5 miles left on the way back got a flat and changed the tube, then got another flat about 3 miles later so I put on the other guy I was riding with shoes. and ran the rest of the ride out it was a 48 mile ride and a 2 mile run home. Lots of good fun, probably one of the best workouts I have ever done, I can smell a half Ironman about 18 months away, maybe. I am really amped about it, and think it would be totally awesome to do one, baby steps. I plan to do an olympic distance in the fall as I stated, but that is pretty awesome. Good night to all.
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