Update

No Training over the weekend it was Easter...Came home from work on monday and knocked out a 6 mile run in 59:41. Not too shabby I felt good the whole way, just cruising. However the leg started hurting as the run went on. I have an appointment with a doc on friday morning to get it checked out and maybe have a solution either way i am doing the tri this weekend and cant wait to do it. I am realy excited aobut everything except the fact that the swim is longer than most sprints, but oh well Stonger body, Stonger Mind.... Good evening and Good Day until the next time.