Tuesday, February 10, 2009

02/10/09

Good Evening all 2 of you. Training went well today. Swam 11 laps with the webbed gloves on then 9 more without. I felt pretty good working on more strokes less breaths per lap, and a little work breathing out of right. The right side breathing needs alot of work. So it was 1000 yards 24:50. All in all a good day at the pool.

After a 12 hour day at work, I went to run the causeway. Today is the day I decided to run without socks to prep my feet for T2 transition. It was 3.5 miles 42 minutes, but the last .75mi I had to walk it out, right foot started to blister up. I decided walking it out would be better for some training tomorrow. Plans are still to bike.

Weather has been awesome this week. That is all for now.

Late night addition. I just found a tick in my left ear. Not sure where it came from but I hope its the only one on me. I love the wildlife near the intercoastal. A final good night to everyone.

2 comments:

  1. I'm so impressed with all your training! I think you've inspired me to start working out again once Lilly is born. I don't know that I'll be doing as much as you, but just getting back in shape is enough for me :)

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  2. Thanks, I appreciate the kind words. If you ever want a workout buddy and we can meet up, let me know.

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