Time to get back started again

Thinking getting started again. I now have 2 sons (Liam 6yrs old and Luke 2yrs old) and am still married to Katie.I have been riding mostly over the last 5 years and still completing the MS150 each year and this year October 22, 2016 I will be finishing my ninth one running. I need to get back in the pool and start swimming and see how running gets started. I have found out that I have a ruptured disc in my L5/S1, but I have not conceded to never running again. I am committed to give it a shot and try to tri again. That is all for now.